Picking your state and intention for the day – YOU GET TO CHOOSE!

Do you just get up every morning, head hung low, would rather be back in bed? Do you just get up and start going through your morning routine, putting one foot in front of the other? Do you wonder where your motivation, let alone inspiration have gone?

I have realised that beginning the day with no clear direction, no high expectations and on automatic pilot does not get me the results I want or need. I am going to share with you a couple of tricks to get you feeling more energetic and inspired each day.

Know your overall picture/goals for the next couple of years. It always brings more meaning to your life when you know where you are headed. Where do you see yourself in 2 years’ time? What is happening? Who is with you? How are you feeling? What are you doing? Remember, it’s not what you don’t want, it is what you would like to work towards and where you want to be.

Once you know where it is and what you want, pick a state that suits this part of your life. Is it happy, healthy, open, engaging, pumped, peaceful, in control, respecting and respected, grateful, confident, valued, or the like? Once you know the state that feels right, get in that state from right now. Remind yourself constantly I am……. today.

Set your intention for each day. What do you intend to do, to be, to achieve, to overcome, to create? Know this, write it down and begin.

Try this for the next month. I will guarantee you will see your life become more enjoyable, you will get more meaningful things done and you will move away from what you don’t want because you are too busy getting what you do want and enjoying yourself!